Meet You Where You Are... Because sometimes the most meaningful work happens when we step beyond the office and meet life where it is actually happening.

No two people or families are alike, so sessions are thoughtfully customized to meet your needs. In addition to traditional office-based sessions, Sylvia offers “Meet You Where You Are,” a flexible, client-informed approach that brings therapy into the environments and experiences that are part of your everyday life.

Kids & Teens
Growing up can be complicated. Kids and teens may struggle with big emotions, friendships, confidence, school, family changes, or simply finding their place in the world. Sylvia offers a warm, relationship-based space where young people can feel understood, build self-awareness, and develop the tools to navigate challenges with greater confidence and resilience.

Individual Therapy
Whether you're navigating college or career decisions, family conflict, parenting challenges, relationship struggles, or a significant life transition, therapy offers a space to slow down, gain perspective, and move forward with greater clarity, confidence, and connection.

Family Therapy
Families sometimes need support finding their way back to one another. Whether you're facing a major transition, communication challenges, conflict, or simply want to strengthen your relationships, Sylvia creates a compassionate, collaborative space where every family member can feel seen, heard, and respected.

Educational Consultation
Is your child struggling at school? Let's get curious. With more than 30 years of experience in education, Sylvia brings a developmental and systems-based perspective to understanding what may be getting in the way. Through observation and consultation with parents and schools, she helps identify meaningful strategies so your child can thrive—not simply survive—in school

Experience You Can Trust

With over 30 years of experience as a school counselor and educator, Sylvia brings deep knowledge of youth development and family systems. Her strength lies in building strong, trusting relationships and using a mix of evidence-based modalities to help families thrive.

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Areas of Focus

• Anxiety and stress

• Divorce and co-parenting support

• Executive functioning challenges

• Family communication and conflict

• Grief and loss

• Life changes and identity exploration (college, career, relationships)

• Neurodiversity and ADHD

• Parent education and support

• Peer relationships and social skills

• Self-confidence, self-regulation, and mindfulness

• Sibling and parent-child dynamics

• School transitions, academic pressure, and collaboration